Gum care - why it matters!

Welcome to Dental Health Week, where we're diving deep into all things teeth and gums to keep your oral health in tip top condition. Today, let's tackle a common misconception: the idea that gum care is less important than caring for your teeth. But here’s the truth: neglecting your gums can lead to serious dental issues down the road. Your gums play a crucial role in supporting your teeth, so keeping them healthy is just as vital as brushing.

Here's why gum care deserves your attention:

Preventing Gum Disease: Gingivitis and periodontitis are gum diseases that can sneak up on you if you're not careful. Regular brushing, flossing, and dental check-ups help keep these problems at bay.

Protecting Tooth Support: Healthy gums keep your teeth firmly anchored in place. When gums deteriorate, your teeth can become loose and may eventually require removal —a situation no one wants to deal with!

Overall Health Benefits: Did you know that gum health is linked to your overall health? Poor gum health has been associated with cardiovascular diseases and other systemic issues. Taking care of your gums isn't just good for your smile; it's good for your body too.

So, how can you give your gums the TLC they deserve?

• Brushing and Flossing: Brush your teeth twice a day with fluoride toothpaste and don't forget to gently brush along your gumline. Flossing helps remove plaque and food particles from between your teeth and gums.

• Regular Dental Visits: Schedule regular check-ups with your dentist. They can spot early signs of gum disease and provide professional cleanings that reach areas you might miss, as well as plaque that has calcified.

Remember, a healthy smile starts with healthy gums. Let's bust the myth that gum care isn’t important and give our gums the attention they need. Stay tuned for more tips throughout Dental Health Week to keep you smiling bright!