Oral Health During Pregnancy: Why It Matters for Mum and Baby

Pregnancy is a time of great change and growth, both for you and your developing baby.

During this special time, it's important to pay attention to your oral health, as neglecting it can have serious consequences for both you and your baby. Here's what you need to know about maintaining good oral health during pregnancy.

Morning Sickness

The morning sickness that often comes with pregnancy can lead to an increase in acid in your mouth, which can cause damage to your teeth and gums. To help protect your oral health, rinse your mouth with water after you vomit and brush your teeth gently with fluoridated toothpaste. 

Gag reflex

Some mothers to be experience an increase in their gag reflex during pregnancy.  This can make thorough cleaning of the teeth a challenge.  If you experience this, it is important to do your best with the toothbrush, and to maintain your flossing and regular dental check-ups where your dentist can offer tailored advice.

Gum Health

Pregnancy can also cause changes in your gums, making them more sensitive and prone to bleeding. This is due to the increased levels of hormones in your body during pregnancy. It's important to maintain good oral hygiene habits, such as brushing and flossing, to keep your gums healthy and prevent gum disease. If you experience bleeding or swelling in your gums, be sure to talk to your dentist about it.

Cavities

When you're pregnant, it's not uncommon to crave sugary or starchy foods. While these foods may be tempting, they can increase your risk of developing cavities. To help prevent cavities, brush your teeth twice a day, floss regularly, and limit your intake of sugary and starchy foods. 

Dental Visits

Regular dental visits are important for everyone, but they're especially important during pregnancy. Your dentist can monitor your oral health, address any problems that may arise, and provide recommendations to help you keep your teeth and gums healthy. If you're due for a dental check-up or cleaning, be sure to schedule it during your pregnancy.

X-rays

While dental X-rays are generally considered safe, your dentist may recommend avoiding them during pregnancy, especially during the first trimester. If you need an X-ray, be sure to let your dentist know that you're pregnant and discuss the options for keeping you and your baby safe.

Maintaining good oral health during pregnancy is essential for both you and your baby. By following these tips, you can help keep your teeth and gums healthy and avoid any potential problems. If you have any concerns about your oral health during pregnancy, be sure to talk to your dentist. They can provide personalised recommendations and help you navigate this exciting time with confidence.